Custom Fitness Solutions

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Custom Fitness Solutions

Cookeville’s Premier Co-Ed Gym

Unleash your full potential with Custom Fitness Solutions — where transformation begins.

Free Consultation Call Us: (931) 219-9563

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The Ultimate Fitness Destination in Cookeville, TN

Welcome to Custom Fit Solutions, the premier fitness destination in Cookeville, TN, designed to help you achieve your health and fitness goals. Conveniently located at the same address as LadiesFit, a renowned gym for women, our facilities offer a complete fitness experience for both men and women. Whether you're a seasoned fitness enthusiast or just beginning your wellness journey, Custom Fit Solutions is here to guide and support you every step of the way.

Join Our Co-Ed Cookeville Gym

Gym Hours & Information

Custom Fit Solutions is a co-ed gym with personal training and health coaching available. You’ll find LadiesFit, an exclusive gym for women, under the same roof.


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Custom Fit Solutions offers 24/7-hour access to our gym and equipment, allowing you to work out at a time that is most convenient for you.

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  • Whether you want to learn more about our personal trainers, gym, or health coaching, our team is happy to assist you. Contact us online or call us today.

Our Cookeville Gym

At Custom Fit Solutions, we are committed to providing you with the tools and support you need to succeed in your fitness journey. As Cookeville’s premier fitness destination, we offer an exceptional range of amenities and features designed to help you reach your goals. As a member of our gym, you’ll enjoy the following:

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Co-ed Gym Access

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Free WiFi

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Locker Rooms

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Personal Training

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Success Strategy Sessions

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Full Gym Equipment Available

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Clean Showers & Dressing Rooms

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Nutritional Health Coaching

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State-of-the-Art Facilities

Our state-of-the-art facilities at Custom Fit Solutions are designed to create an optimal training environment. From cutting-edge strength and cardio equipment to spacious exercise studios, we have everything you need to elevate your workouts. We also offer amenities such as locker rooms, showers, and complimentary towels, ensuring your comfort and convenience during your visit. With a clean, modern, and well-maintained facility, you can focus on achieving your fitness goals without any distractions.

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Personalized Training Programs

At Custom Fit Solutions, we believe that one size does not fit all when it comes to fitness. That's why we offer personalized training programs tailored to your specific needs and goals. Our team of Cookeville certified trainers will work closely with you to assess your current fitness level, understand your objectives, and create a customized plan that maximizes results. Whether you're aiming to lose weight, build muscle, or improve your overall fitness, our trainers will provide guidance, motivation, and accountability to help you reach your full potential.

Your Fitness Journey Starts Here

Experience the difference at Custom Fit Solutions, where we combine personalized training programs, top-notch facilities, and an array of group fitness classes to help you transform your fitness journey. Our fitness center provides a comprehensive and supportive environment for anyone seeking to improve their health and well-being. Take the first step towards a better you and join our fitness community today.

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